Imagine Needing Fewer Visits Because Each One Actually Works.
At BodyFit, you invest in quality — and quality pays you back in results, time, and a body that does what you need it to do.
The hidden cost of conventional care is rarely talked about: the co-pays that add up over months, the partial attention, the exercises you were handed on a printout and left to figure out alone. Progress measured in tiny increments over far too long.
As a cash-based practice, BodyFit operates completely outside the insurance model — which means every decision your clinician makes is guided entirely by what is best for you, not what an insurance company will approve. Every visit is built for maximum impact — because your clinician has one job that hour, and that job is you. Fewer visits. Better outcomes. An investment that finally moves you forward.
What’s Included:
At most clinics, these are premium add-ons — if they exist at all. At BodyFit, every client receives them automatically, at no extra charge, from day one.
Direct Clinician Text Access
Text your provider directly between sessions — clinical questions, form checks, progress updates, scheduling. Real access. No hold music. No front-desk relay.
FREE InBody 380 Scans
Medical-grade body composition analysis throughout your entire program. Muscle, fat, hydration, BMR — with a printed results sheet and clinician review every time. Most clinics don’t have this technology at all.
PT Everywhere App
Self-schedule 24/7, manage billing, access HSA/FSA receipts instantly, and view your complete video home exercise program — all from one free app on your phone.
Private Treatment Room
Every session in a fully enclosed private room with a real door. No shared treatment floors. No curtained bays. No audience. Your care is your business.
Video Home Exercise Program
Every prescribed exercise delivered as a professional video through PT Everywhere — correct technique demonstrated, right on your phone, any time. No paper handouts. No guessing.
Rogue-Equipped Gym Access
Full Rogue performance floor — squat racks, barbells, cable column, Echo Bike, full dumbbell and kettlebell set — available for training and progressive rehab.
Free 30-Min Initial Consult
Before you invest a dollar, book a no-pressure conversation with our team. Tell us what hurts, what you want, and what hasn’t worked. We listen first. No obligation.
Free Insurance Benefits Check
We’ll check your in-network and out-of-network benefits at no charge — so you can compare what you’d actually pay here vs. elsewhere. No obligation. Just the full picture.
Free Trainerize Access
When you’re ready to take your progress further, we’ve already built the plan. Your clinician or trainer designs a fully customized program delivered straight to your phone through Trainerize — video-guided exercises, home and travel alternatives, nutrition logging, and direct coach messaging included. No guesswork. No searching YouTube. Just a program built specifically for you, ready when you are. Included at no charge with all PT, chiropractic, personal training, and nutrition packages.
Private Care, Clear Pricing
One-on-one Physical Therapy and chiropractic sessions — private, unhurried, and focused entirely on you. Packages never expire and can be used across PT, chiropractic, personal training, and assisted stretching. Every package includes direct clinician text access, the PT Everywhere app, InBody 380 scans, video home exercise programming, private treatment rooms, and use of our state-of-the-art private training facility during your session.
Sessions are flexible by design. As your care evolves, your clinician or trainer can shift the balance of your sessions to match — whether that means blending rehab with training or transitioning from recovery into performance. Two training or stretching sessions equal one PT or chiropractic session, and one PT or chiropractic session converts to two training or stretching sessions.
BodyFit is a cash-based, private-pay practice — meaning we do not bill insurance directly and every decision your clinician makes is guided entirely by what is best for you. We are happy to verify your insurance benefits at no charge before you book.
HSA/FSA – Credit Card – Cash – Check – Venmo – Zelle
Physical Therapy, Chiropractic Care, Golf Performance Services
Initial Physical Therapy, Chiropractic Evaluation, or Golf Performance Testing
- 90-min session
- For PT or Chiro: Full evaluation + Same-day treatment
- Golf Testing: The Golf Physical or the Golf Fitness & Power Screen
Physical Therapy, Chiropractic, or Golf Package
- 60-Minute Sessions
- Great for maintenance or short-term goals
- No expiration date
- That's 10 PT, Chiro, and/or Golf Performance sessions @ $225 per session
Physical Therapy, Chiropractic, or Golf Package
- 60-Minute Sessions
- Best Value for ongoing care & performance
- No expiration date
- That's 20 PT, Chiro, and/or Golf Performance sessions @ $195 per session
Personal Training, Stretching & Nutrition
Prepaid session packages for personal training and assisted stretching never expire and can be used across both services in any combination. Every personal training package includes free Trainerize access, InBody 380 scans, direct clinician text access, the PT Everywhere app, video home exercise programming, private stretching rooms, and use of our state-of-the-art private training facility during your session. Nutrition sessions are conducted in private.
Functional nutrition coaching is available as its own standalone membership or as an add-on to any personal training package — making it easy to layer in expert nutrition guidance wherever you are in your health journey.
Initial Personal Training, Assisted-Stretching and/or Nutrition Onboarding
- 60-Minute Session
- Intake, Movement Assessment + Personalized Plan
- InBody Scan
Personal Training and/or Assisted-Stretching Package
- Personal Training
- Assisted Stretching
- FREE Trainerize included with Personal Training
- $115/session
- 60-Minute Sessions
Personal Training and/or Assisted-Stretching Package
- Personal Training
- Assisted Stretching
- FREE Trainerize included with Personal Training
- Best value - $105/session
- 60-Minute Sessions
Functional Nutrition Coaching
- Add-on to a BodyFit Rehab, Training or Stretching package — $150/month, 3-month minimum
- Standalone Nutrition Coaching — $150/month, 3-month minimum, for clients who train independently and do not require in-person or remote training support
- Remote Training + Nutrition Coaching — $195/month, 3-month minimum; Includes programming through Trainerize and one monthly in-person, one-hour session at BodyFit for exercise review and progression.
Questions about which option is right for you?
BodyFit Packages offer the most flexibility across services. For alumni of our Physical Therapy or Chiropractic programs, we offer our Recovery Plus program designed for long-term health maintenance — providing monthly tune-up sessions at a discounted membership rate. Call us at (860) 507-7365 — we’ll help you choose.
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