One-on-One. Evidence-Based. Built Into Your Complete Care Plan.
Chiropractic Care
At BodyFit, chiropractic care isn’t a quick crack-and-send. It’s a full hour, one-on-one, with a Doctor of Chiropractic who combines precise spinal and joint manipulation with advanced soft tissue techniques, movement rehab, and hands-on care that addresses the full picture. Dr. Ally Hamel brings a comprehensive toolkit that most chiropractors don’t have – from Fascial Manipulation and dry needling to vestibular rehab, laser therapy, and craniosacral technique. Your care plan is built around what your body actually needs, not a protocol that’s the same for everyone.
Chiropractic care that restores joint mechanics, eliminates nerve interference, and integrates with your PT and strength training as one complete system.
Neck & back pain · Disc herniation · Headaches & migraines · Sciatica · Joint pain · TMJ · Vertigo · Sports injuries · Post-surgical rehab · No lasting relief elsewhere
Meet Dr. Ally Hamel, D.C.
A Chiropractor Built for the Full Picture.
Dr. Ally Hamel earned her Doctor of Chiropractic degree from the University of Bridgeport School of Chiropractic in 2025 – one of the most clinically rigorous chiropractic programs in the country. But what sets her apart isn’t the degree. It’s what she can do with it. Dr. Hamel is trained in multiple adjusting systems and advanced soft tissue skills along with neurological and physical exam techniques. At BodyFit, Dr. Hamel works as part of an integrated care team, alongside physical therapy and personal training so your chiropractic care is never siloed. It’s part of one cohesive plan, built around you.
Book Free Consult
What Makes BodyFit Different
Every chiropractic client at BodyFit receives a level of care and access that most practices charge extra for or simply do not offer.
Not a 10-minute adjustment and out the door. Every session is a full hour - one provider, one patient, one room, giving Dr. Hamel the time to do her best work. Assessment, adjustment, soft tissue, movement rehab. The full picture, every time.
Multiple adjusting systems. Fascial Manipulation. Dry needling. Laser therapy. Vestibular rehab. Craniosacral technique. Dr. Roper brings the skills to match what your body actually needs - not a one-technique approach applied to every patient.
Chiropractic care at BodyFit doesn't happen in a silo. Dr. Roper works directly alongside the PT and training team so your adjustments, soft tissue work, and corrective exercise are building toward the same goal, in the same direction, at the same time.
Free InBody 380 body composition scans. Direct text access to Dr. Roper between sessions. Video home exercise program via PT Everywhere. Private treatment room. These are standard, not upgrades for every BodyFit client.
More Techniques. More Solutions. One Chiropractor Who
Knows How to Use Them.
Dr. Hamel is trained in multiple adjusting systems – Diversified, Gonstead, SOT, COX Flexion-Distraction, Activator, and joint mobilization – along with an advanced soft tissue toolkit that includes Fascial Manipulation Level I, dry needling, IASTM, cupping, kinesiology taping, low-level laser therapy (LLLT), McKenzie/Williams methods, nerve flossing, Pin and Stretch, PIR, and CRAC stretching. She also specializes in vestibular care – performing Epley, Yacovino, and Half Somersault maneuvers for BPPV, along with vestibular and oculomotor training and craniosacral therapy. If you’ve been told your vertigo or dizziness is something you just have to live with, there’s a good chance Dr. Hamel disagrees.
Dr. Hamel is trained in Diversified, Gonstead, SOT, COX Flexion-Distraction, Activator, and joint mobilization techniques. Rather than applying the same adjustment to every patient, she selects the method that best matches your spine, your presentation, and your comfort every session.
Fascial Manipulation Level I. Dry needling. IASTM. Cupping. Kinesiology taping. Low-level laser therapy. McKenzie/Williams. Nerve flossing. Pin and Stretch. PIR. CRAC stretching. Dr. Hamel integrates these techniques directly into your session, not as add-ons, but as tools applied when they will produce the best result for your body.
Vertigo, dizziness, and vestibular dysfunction are conditions most chiropractors don’t treat. Dr. Hamel does using Epley, Yacovino, and Half Somersault repositioning maneuvers for BPPV, along with vestibular rehabilitation, oculomotor training, and craniosacral therapy. If you’ve been told to just live with it, book a consultation first.
Dr. Hamel works directly alongside BodyFit’s physical therapy and personal training team. Your adjustments, soft tissue work, corrective exercise, and strength programming are built toward the same goal so every component of your care reinforces the others, from your first session to your last.
Chiropractic Care That Works With the Rest of Your Plan.
Not Separate From It.
BodyFit is the Farmington Valley’s only integrated, concierge-level chiropractic and physical therapy clinic. Your first session includes same-day treatment, and every session is 60 minutes, one-on-one in a private room with Dr. Ally Hamel. Serving Canton, Simsbury, Avon, Farmington, West Hartford, and the greater Farmington Valley.
Book Free Consult