One-on-One Physical Therapy That Actually Fixes the Problem.
Physical Therapy in Canton, CT
At BodyFit, physical therapy isn’t a 20-minute appointment split between a licensed clinician and a tech. It’s a full hour — one-on-one, in a private treatment room, with a licensed physical therapist who knows your body, your history, and your goals. No aides. No open treatment floors. No rushed handoffs. Just dedicated, expert care in a private setting — the way it should have always been.
Manual therapy, corrective exercise, & specialist techniques: dry needling & StemWave Shockwave.
Anyone whose pain or limited movement affects daily life.
What to Expect at Your
First Session.
Your first session is a full 90-minute evaluation and treatment — not a separate intake appointment. Cindy assesses how you move, where you hurt, what you’ve tried before, and what your goals are. Treatment begins the same day.
You leave your first session with hands-on treatment already completed, a clear written plan for what comes next, a video home exercise program set up in PT Everywhere, and Cindy’s direct text number — so you never have to wonder what to do between sessions.
Follow-up sessions are 60 minutes, one-on-one, in your private treatment room. Every session. No exceptions.
Book Free Consult
What Makes BodyFit Different
Every Physical Therapy client at BodyFit receives a level of care and access that most practices charge extra for — or simply don’t offer.
Not 20 minutes with a PT and the rest with a tech. Every minute of every session is with your licensed provider — no handoffs, no aides, no exceptions. The full hour is yours.
Every session takes place in a fully enclosed private room with a real door. Not a curtained bay. Not a shared treatment floor. Your health, your diagnosis, and your recovery are not a public event.
Insurance companies don't decide how long your care takes. Your clinician does — based on your body and your goals. At BodyFit, your plan runs as long as it needs to and not a session longer.
Free InBody 380 body composition scans. Direct text access to your clinician between sessions. Video home exercise program via PT Everywhere. Private treatment room with a real door. These are standard — not upgrades — for every BodyFit client.
Conditions
We Treat
BodyFit’s physical therapy addresses the full spectrum of musculoskeletal and neurological conditions — from acute injuries to chronic pain to post-surgical recovery.
Back and neck pain, shoulder and rotator cuff injuries, knee pain and ligament injuries, hip and IT band syndrome, plantar fasciitis, ankle sprains, elbow and wrist conditions, and sports injuries at every level — from recreational athletes to competitive players returning to sport.
Structured, progressive rehabilitation following orthopedic surgery — including knee replacement, ACL reconstruction, rotator cuff repair, spinal procedures, and hip surgery. Your post-surgical plan is built around your surgical protocol, your surgeon’s goals, and your return-to-life timeline.
Arthritis and joint pain, nerve pain and sciatica, headaches and TMJ dysfunction, postural dysfunction, and balance and fall prevention. For chronic conditions, BodyFit focuses on long-term management and function — not just short-term symptom relief.
Repetitive strain injuries, occupational overuse conditions, postural pain from prolonged sitting or standing, and injuries that interfere with your ability to do your job, play your sport, or live your life. We treat the whole picture — not just the part that hurts.
Ready to Find Out What One-on-One Physical Therapy Actually Feels Like
BodyFit is the Farmington Valley’s only private, concierge-level physical therapy clinic. Your first consult is free, your first session includes same-day treatment, and every session after that is 60 minutes — one-on-one — in a private room. Serving Canton, Simsbury, Avon, Farmington, West Hartford, and the greater Farmington Valley.
Book Free Consult